15.5%
I can admit last night's carb up probably wasn't a good idea...I anticipated burning a lot up during this Warrior Dash race though..
Amazing how fast the body can store fat....Now I know to be more careful and to burn it all off in the race now! :)
Burned ~1000 cal during the race and prob another 500 shivering in the cold afterwards as we waited for the shuttle buses all wet! The race was a lot of fun though and I totally zoned out and thought I was some kind of soldier running through the battlefield! LOL
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