WHY? - Where do you find Motivation?

People ask me What drives me. 

What gives me the motivation?

How do I keep pushing ? 

The real question you need to ask yourself is why.

WHY???

Why do you do something? Is it for a reward? 

Is your task worth getting some ice cream???

..... or a slice of pizza ? 

Would you dedicate the time and energy required to get something extraordinary done?

Remember...Nothing worth having comes easy.

WHERE DO YOU FIND YOUR MOTIVATION?

Here are a few thoughts that might spark something for you.....

• TO GET THE GIRL

• TO PROVIDE FOR YOUR FAMILY

• TO PROTECT YOUR FAMILY

• BECAUSE THEY NEED ME 
• THIS IS SOMETHING I HAVE CONTROL OVER

• BECAUSE YOU'VE SEEN PAIN BEFORE

• LOOK AT HOW FAR YOU'VE COME

• BECAUSE YOU'RE ALMOST THERE!!!!!!!

Sometimes the best coach can help you push even more...

Many thanks to my Prep Coach Dex...

• IT'S NOW OR NEVER

As you can see I take this very seriously. Sometimes to push through 2 or even 3 a day hard workouts and the hour of intervals in the morning on an empty stomach like I do every morning pre-contest...you have to take it to another level..what they call "get in the ZONE"...




You might catch me staring out into the distance like a laser intent on reaching its destination...dripping sweat with some trance music steadily taking my mind away from my body as I just...zone out. Oblivious to the pain. Mix that with some hard rap on the most difficult speeds...then it's more like...

• THIS IS ALL YOU HAVE...........GIVE IT YOUR ALL !!!
• THEY WANT TO KILL YOU !!! DON'T YOU UNDERSTAND?
• IT'S DO OR DIE
• I WILL NOT LOSE
• NOW LETS GO!!!!!!!!

I mean taking it there!!

Getting off of your ass and getting something done.

Doing something nobody WANTS to do..because nothing worth having comes easy.


YOU HAVE TO WORK FOR IT

• Because they love you.

• They're counting on YOU to make it happen!