Tuesday, February 12, 2013

TUE

Coffee / Syntha 6 Isolate x 2
Onions / Egg Whites / 2 Whole Eggs
Steel Cut Oatmeal / Blueberries
Water

50 Push-ups

Scallops
Green beans

Almonds
Syntha 6

Salad
ChikFila grilled chicken nuggets

Syntha 6
3 rice cakes
Venison jerky