Tuesday, February 12, 2013

Sat - Chest / Back

Cable Flyes
Pulldowns
Seated Cable Flyes
T-Bar Rows
Incline D Flyes
D Rows
1 Arm Cable Rows > Pullovers
Plying Push-ups

1 Mile Treadmill

Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)